This isn’t about chasing wellness trends. These gatherings offer time to breathe, move, and reconnect — with your body, your thoughts, and your sense of self. Each event is led by people who live their practices, offering meaningful moments of reflection without the noise.

At the heart of this retreat is a full-sensory reset — a curated experience designed to reconnect you with your body, breath, and sense of presence. From sunrise yoga and somatic movement to mozzarella stretching, wine tasting, and candlelit stillness, each element is chosen with intention. Guided by a mix of grounded practice and joyful indulgence, you’ll move, breathe, sip, and rest your way into balance. This is the invitation — to savor, soften, and return to yourself in the warmth of community and the beauty of Sonoma’s harvest season.

At the heart of this gathering is a powerful synergy — three guides, each offering their own unique modality, coming together to create something greater than the sum of its parts. Gina Brown, Adrienne Bawa, and Bradley Keys hold space for movement, sound, and energy to intertwine in perfect rhythm. Their combined presence anchors the experience with warmth, wisdom, and intuitive flow. This is the alchemy — where breath, sound, and stillness converge to restore balance, unlock clarity, and guide you back to yourself.

At the heart of this event is movement with meaning — a morning where sweat + strength come together to support something bigger. Led by powerhouse couple Lacey Stone + Jess Lizama, this Pride experience blends heart-pumping energy with feel-good connection. Expect powerful playlists, affirming vibes + a room full of people showing up. It’s not just a workout — it’s a love-fueled call to action, a space where every drop of effort gives back. Come for the movement, stay for the mission + leave knowing you made your Pride matter.