This isnβt about chasing wellness trends. These gatherings offer time to breathe, move, and reconnect β with your body, your thoughts, and your sense of self. Each event is led by people who live their practices, offering meaningful moments of reflection without the noise.
This experience is designed to hold both β the fire and the stillness, the power and the pause. Through breathwork, movement, and sound, youβre invited to explore what it means to be both strong and soft β to meet yourself exactly where you are. Each practice is intentionally crafted to ground your body, calm your nervous system, and rec
This experience is designed to hold both β the fire and the stillness, the power and the pause. Through breathwork, movement, and sound, youβre invited to explore what it means to be both strong and soft β to meet yourself exactly where you are. Each practice is intentionally crafted to ground your body, calm your nervous system, and reconnect you to the quiet knowing within. Strength & Serenity isnβt a balance to be achieved β itβs a rhythm to return to.
At the heart of this gathering is a powerful synergy β three guides, each offering their own unique modality, coming together to create something greater than the sum of its parts. Gina Brown, Adrienne Bawa, and Bradley Keys hold space for movement, sound, and energy to intertwine in perfect rhythm. Their combined presence anchors the ex
At the heart of this gathering is a powerful synergy β three guides, each offering their own unique modality, coming together to create something greater than the sum of its parts. Gina Brown, Adrienne Bawa, and Bradley Keys hold space for movement, sound, and energy to intertwine in perfect rhythm. Their combined presence anchors the experience with warmth, wisdom, and intuitive flow. This is the alchemy β where breath, sound, and stillness converge to restore balance, unlock clarity, and guide you back to yourself.
There is something sacred about gathering beneath the glow of the full moon β a rare moment to pause, reflect, and realign. As energy builds through the day, the evening brings a sense of release. Guided by intention and rhythm, youβll be immersed in a sound bath designed to move stagnant energy, soften the mind, and open the heart. Surr
There is something sacred about gathering beneath the glow of the full moon β a rare moment to pause, reflect, and realign. As energy builds through the day, the evening brings a sense of release. Guided by intention and rhythm, youβll be immersed in a sound bath designed to move stagnant energy, soften the mind, and open the heart. Surrounded by others on their own journey of renewal, this is a chance to let go of what no longer serves and honor whatβs ready to rise.
We believe wellness isnβt one-size-fits-all. Thatβs why we offer three distinct event series β each with its own rhythm, focus, and feel. Alchemy of Three is a quiet reset through breathwork, yoga, and sound. Full Moon Celebrations mark time with intention and ritual. And Strength & Serenity blends powerful movement with moments of stillness. Whether youβre seeking energy, clarity, or peace, youβll find something here that brings you back to yourself.
April 6th with Danny Saltos
Find your edge, then soften into it. This mind-body experience blends strength training with mindfulness, offering a space to challenge yourself physically while grounding emotionally β all designed to leave you feeling powerful and clear.
May 18 with Gina Brown, Adrienne Bawa + Bradley Keys
Movement, sound,+ breath come together in this transformative experience guided by a powerful trio. Reconnect to your energy, restore your balance + return to yourself through yoga, breathwork + immersive sound.
April 13 with Adrienne Bawa
Honor the Pink Moon in a ceremony of stillness, energy, and renewal. Through deep sound immersion, breath, and lunar alignment, this evening invites you to release tension, awaken clarity, and step into the next phase with intention.
Escape to the heart of wine country for a one-of-a-kind retreat designed to nourish your mind, body, and soul. Set during Sonomaβs vibrant harvest season, this immersive experience blends wellness, culinary delights, and meaningful connection. Enjoy vineyard yoga, guided meditation, creative workshops, and unforgettable culinary experiences β all while surrounded by the beauty of Sonomaβs rolling hills and family-owned wineries.
Spaces are limited β reserve your spot today and be part of this unforgettable journey.
August 28 - 31, 2025